Lola Young‘s third studio album, I’m Only F**king Myself, set for release on September 19, 2025, via Island Records, is a 13-track collection that shifts focus from romantic entanglements to internal battles, as Young herself described it as centering on “personal struggle” with “real bangers” throughout.
The album blends gritty alt-pop with soulful R&B edges, production that amplifies her raspy, emotive vocals against punchy beats and sparse instrumentals. Opening with the introspective interlude “how long will it take to walk a mile? (interlude)”, it sets a contemplative tone before exploding into “F**K EVERYONE,” an anthem laced with defiant lyrics about embracing fluidity.